Tips on Relieving Engorgement

Engorgement, or extreme fullness of the breasts, which causes an uncomfortable feeling, is not uncommon.  There are things you can do to prevent or relieve engorged breasts.  If your breast are engorged, you should still breastfeed or pump milk from your breasts. Breastfeed often Use a warm compress just before nursing. Massage your breasts. Express a small amount of milk.  The milk softens the breast … Continue reading Tips on Relieving Engorgement

8 Steps to Help Fight Procrastination

Maintain a positive attitude about life.  Accept the fact that life can be difficult and problems are inevitable.  Your life then will seem easier because you’re less apt to worry or waste energy complaining about how life “should” be. Define the problem.  You can’t solve a problem until you fully understand it and why you might be avoiding it.  Often we exaggerate problems and find … Continue reading 8 Steps to Help Fight Procrastination

Moms to Moms: Breastfeeding- Dealing with Pain

–  Hot and cold compresses, message, and hand express for pain and pressure, also lanolin cream for the nipple when it’s feeling “dry and raw.” (Theresa Monfet) -Warm wash clothes on help relieve some of the pain. (Brooke Dhawan) -Make sure that your baby is latched properly. -Nurse on the less sore breast first. -Make sure to break suction before taking your baby off the breast. -Use breast milk to … Continue reading Moms to Moms: Breastfeeding- Dealing with Pain

This Works for Me!

Bring outlet covers on vacation with you. (Rose DiCicco) Joy makes great bubbles When making a new recipe, label and date it with comments.  Then you will know for next time. (Angela DiCicco) Use baby wipe containers for markers and crayons. (Angela DiCicco) When leaving your children give them now and later kisses. (Angela DiCicco) Have a bag designated for library books and your library … Continue reading This Works for Me!

Beating the TV Habit

It is helpful to realize that TV shows filmed with one camera are less addictive (due to the lack of a “flicker” every few second from one angle to another.) Repetitive viewing of a favorite DVD does not enhance a TV habit.  All children love repetition.  It allows them to make a story or movie “their own”.  Rather than mindless viewing, they tend to memorize … Continue reading Beating the TV Habit

Solutions for the “Nothing to Do” Syndrome

At some point in every parents life we will hear “I’m bored” or ” I have nothing to do” and we immediately think “the bathroom needs to be cleaned!” Here are some creative ideas for when your children come to you saying “I have nothing to do.” Prepare a story hour- have the younger children pick out books for the older children to read. Act out … Continue reading Solutions for the “Nothing to Do” Syndrome

You’re Not Alone……

Have you ever said “I’ll never spank” but find yourself using this occasionally in anger or frustration? Have a 2 or 3 year old child who still doesn’t sleep through the night? Do you find yourself realizing at 11am that you haven’t gotten showered or dressed yet? Do you run in to check on your newborn to make sure he/she is still breathing? Do you … Continue reading You’re Not Alone……