Surviving the Holidays when Grieving

Don’t expect too much from yourself.  The first holidays after a loss are especially difficult.  It is normal to feel sad during the holidays when other families are all together. Many people advise going away for the holidays if there has been a recent death.  A vacation trip works for some, while others want to be near emotional support.  Ideally close friends or relatives should open up … Continue reading Surviving the Holidays when Grieving