Take care of yourself!

Have you ever heard a little voice inside your head saying, “What are you doing???? You know you’re overreacting!”  Parents, we all get overwhelmed with the millions of things that need to be done. Here’s the antidote: Take time for yourself.  It will recharge you and make you a better parent.  Children need to see their parents taking care of themselves in a healthy way.  … Continue reading Take care of yourself!