Nightmares and Night Terrors

When my son turned a year old, we started to noticed that he would wake up in the middle of the night and scream at the top of his lungs. We didn’t know what was going on until I started to research nightmares and night terrors. There is a difference between a nightmare and a night terror.  A nightmare happens in the REM phase of … Continue reading Nightmares and Night Terrors